Dial 911 or go to the nearest hospital emergency room in the event of a mental health or medical emergency.

National Suicide Prevention Lifeline
(800) 273-TALK (8255) or (800) SUICIDE (784-2433)
The National Suicide Prevention’s Lifeline provides 24/7 free and confidential support for people in distress, prevention, and crisis resources.

Crisis Text Line
Text HOME to 741741
The Crisis Text Line provides free, 24/7 support via text message for everything: anxiety, depression, suicide, school.

Substance Abuse and Mental Health Services National Helpline
(800) 662-HELP (4357)
A confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, the Substance Abuse and Mental Health Services National Helpline is for individuals and family members facing mental and/or substance use disorders.

National Institute of Mental Health
(866) 615-6464
Medications can play a role in treating several mental disorders and conditions. Contact the National Institute of Mental Health for more information.

National Alliance on Mental Illness Helpline
(800) 950-NAMI (6264)
NAMI provides advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives.

Mental Health America
(703) 684-7722
The nation’s leading community-based nonprofit, Mental Health America, is dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all.

Disaster Distress Helpline
(800) 985-5990 or text talkwithus to 66746
SAMHSA’s Disaster Distress Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

National Human Trafficking Hotline
(888) 373-7888 or text 233733
The National Human Trafficking Hotline connects victims and survivors of sex and labor trafficking with services and supports to get help and stay safe.